<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Westchester Cuisine &#187; Nutrition</title>
	<atom:link href="http://westchestercuisine.com/category/general/nutrition-general/feed" rel="self" type="application/rss+xml" />
	<link>http://westchestercuisine.com</link>
	<description>International Recipes, Food &#38; Dining From Westchester County, NY</description>
	<lastBuildDate>Fri, 18 Nov 2011 06:47:12 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
		<item>
		<title>Copper River Salmon with Raspberry Relish</title>
		<link>http://westchestercuisine.com/general/2009/10/copper-river-salmon-with-raspberry-relish.html</link>
		<comments>http://westchestercuisine.com/general/2009/10/copper-river-salmon-with-raspberry-relish.html#comments</comments>
		<pubDate>Wed, 21 Oct 2009 02:26:53 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[artificial dyes]]></category>
		<category><![CDATA[copper river salmon]]></category>
		<category><![CDATA[Coriander]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[natural sugars]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[organic beverages]]></category>
		<category><![CDATA[organic cereals]]></category>
		<category><![CDATA[Organic Food]]></category>
		<category><![CDATA[organic juices]]></category>
		<category><![CDATA[organic teas]]></category>
		<category><![CDATA[Raspberries]]></category>
		<category><![CDATA[red onions]]></category>
		<category><![CDATA[Relish]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[salmon steaks]]></category>
		<category><![CDATA[Splenda]]></category>
		<category><![CDATA[Vinegar]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=213</guid>
		<description><![CDATA[Here are two recipes using organic Red Raspberry juice.]]></description>
		<wfw:commentRss>http://westchestercuisine.com/general/2009/10/copper-river-salmon-with-raspberry-relish.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Research Indicates Almonds Don&#8217;t Cause Weight Gain</title>
		<link>http://westchestercuisine.com/recipes/2009/10/new-research-indicates-almonds-dont-cause-weight-gain.html</link>
		<comments>http://westchestercuisine.com/recipes/2009/10/new-research-indicates-almonds-dont-cause-weight-gain.html#comments</comments>
		<pubDate>Wed, 21 Oct 2009 01:57:47 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan Cuisine]]></category>
		<category><![CDATA[Vegetarian Cuisine]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[anti oxidants]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[health benefits of almonds]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutrition research]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[purdue university]]></category>
		<category><![CDATA[quick and easy recipe]]></category>
		<category><![CDATA[roasted almonds]]></category>
		<category><![CDATA[sauté]]></category>
		<category><![CDATA[tufts university]]></category>
		<category><![CDATA[yellow bell pepper]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=211</guid>
		<description><![CDATA[Next time you stroll through the su­per­mar­ket aisles con­sid­er­ing what to buy, re­mem­ber al­monds – they add a crunchy and sat­is­fy­ing boost of healthy fla­vor to vir­tu­al­ly any meal or snack. To com­bine the pow­er­ful health ben­e­fits of al­monds with veg­gies, try the fol­low­ing quick and easy recipe.]]></description>
		<wfw:commentRss>http://westchestercuisine.com/recipes/2009/10/new-research-indicates-almonds-dont-cause-weight-gain.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Olive Oils: Practical And Nutritional Facts</title>
		<link>http://westchestercuisine.com/general/2008/04/olive-oils-practical-and-nutritional-facts.html</link>
		<comments>http://westchestercuisine.com/general/2008/04/olive-oils-practical-and-nutritional-facts.html#comments</comments>
		<pubDate>Tue, 01 Apr 2008 04:00:38 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Greek Cuisine]]></category>
		<category><![CDATA[Italian Cuisine]]></category>
		<category><![CDATA[Mediterranean Cuisine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Regional]]></category>
		<category><![CDATA[Spanish Cuisine]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[virgin oil]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=31</guid>
		<description><![CDATA[One of the oldest foods known to mankind comes from the olive tree, native to Mediterranean regions. In the Bible, the olive tree is mentioned very often, also in the Garden of Gethsemane and well-known in the Jewish custom, where the oil burned miraculously for eight days. Olive oils occupy a major role today, a [...]]]></description>
		<wfw:commentRss>http://westchestercuisine.com/general/2008/04/olive-oils-practical-and-nutritional-facts.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Healthy Dish on Tuna</title>
		<link>http://westchestercuisine.com/general/2008/03/the-healthy-dish-on-tuna.html</link>
		<comments>http://westchestercuisine.com/general/2008/03/the-healthy-dish-on-tuna.html#comments</comments>
		<pubDate>Mon, 31 Mar 2008 21:56:26 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Free radicals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Selenium]]></category>
		<category><![CDATA[Tuna]]></category>
		<category><![CDATA[USDA]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=24</guid>
		<description><![CDATA[Why is it that most of us aren&#8217;t eating enough fish? The American Heart Association and the United States Department of Agriculture urge all Americans to enjoy at least two servings of seafood per week, but only 10 percent of women do, according to the Centers for Disease Control and Prevention. Long restricted to mom&#8217;s [...]]]></description>
		<wfw:commentRss>http://westchestercuisine.com/general/2008/03/the-healthy-dish-on-tuna.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Read Food Labels</title>
		<link>http://westchestercuisine.com/general/2008/03/how-to-read-food-labels.html</link>
		<comments>http://westchestercuisine.com/general/2008/03/how-to-read-food-labels.html#comments</comments>
		<pubDate>Tue, 25 Mar 2008 00:32:24 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[food selections]]></category>
		<category><![CDATA[foods and beverages]]></category>
		<category><![CDATA[measuring cups]]></category>
		<category><![CDATA[nutrient intake]]></category>
		<category><![CDATA[nutrition facts]]></category>
		<category><![CDATA[nutritional information]]></category>
		<category><![CDATA[portion sizes]]></category>
		<category><![CDATA[reading food labels]]></category>
		<category><![CDATA[sensible food]]></category>
		<category><![CDATA[serving size]]></category>
		<category><![CDATA[sodium pentothal]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/general/how-to-read-food-labels/</guid>
		<description><![CDATA[You cannot measure every morsel that passes your lips, but it is a good idea to measure most foods and beverages until you get a feel for portion sizes. It is a supersized time to spare out there, and most people are surprised to find that their idea of a single serving is actually two [...]]]></description>
		<wfw:commentRss>http://westchestercuisine.com/general/2008/03/how-to-read-food-labels.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Recipes</title>
		<link>http://westchestercuisine.com/general/nutrition-general/2008/03/vegetarian-recipes.html</link>
		<comments>http://westchestercuisine.com/general/nutrition-general/2008/03/vegetarian-recipes.html#comments</comments>
		<pubDate>Mon, 24 Mar 2008 21:25:40 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kelvin Hall]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[paella]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/general/nutrition-general/vegetarian-recipes/</guid>
		<description><![CDATA[Including a few vegetarian recipes into your diet can quickly improve how you feel and can be part of an overall health plan that will improve your life. And contrary to popular belief, these recipes are full of the taste and enjoyment of many other foods you eat.]]></description>
		<wfw:commentRss>http://westchestercuisine.com/general/nutrition-general/2008/03/vegetarian-recipes.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

