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	<title>Westchester Cuisine &#187; Fish</title>
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	<link>http://westchestercuisine.com</link>
	<description>International Recipes, Food &#38; Dining From Westchester County, NY</description>
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		<title>Grilled Red Snapper</title>
		<link>http://westchestercuisine.com/recipes/2010/11/grilled-red-snapper.html</link>
		<comments>http://westchestercuisine.com/recipes/2010/11/grilled-red-snapper.html#comments</comments>
		<pubDate>Wed, 03 Nov 2010 01:50:19 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[Barbecue & Grilling]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Outdoor Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[grilled red snapper]]></category>
		<category><![CDATA[red snapper]]></category>
		<category><![CDATA[snapper]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=916</guid>
		<description><![CDATA[Catherine Bell from the Epicurean Workshop in Auckland, New Zealand, shows us what to look for in a fresh fish and grill for a healthy meal. ]]></description>
		<wfw:commentRss>http://westchestercuisine.com/recipes/2010/11/grilled-red-snapper.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snapper in a Bag</title>
		<link>http://westchestercuisine.com/recipes/2010/08/snapper-in-a-bag.html</link>
		<comments>http://westchestercuisine.com/recipes/2010/08/snapper-in-a-bag.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 03:09:39 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[snapper]]></category>
		<category><![CDATA[string beans]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=843</guid>
		<description><![CDATA[How to improvise an amazing dinner with just a fish fillet, a veggie, some beans and an assortment of fresh flavors you may have on hand already.]]></description>
		<wfw:commentRss>http://westchestercuisine.com/recipes/2010/08/snapper-in-a-bag.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pan Seared Tilapia with Tropical Salsa</title>
		<link>http://westchestercuisine.com/recipes/2010/08/pan-seared-tilapia-with-tropical-salsa.html</link>
		<comments>http://westchestercuisine.com/recipes/2010/08/pan-seared-tilapia-with-tropical-salsa.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 01:43:34 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ginger paste]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[pan seared tilapia]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[tilapia]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=836</guid>
		<description><![CDATA[Spice crusted fresh tilapia filet sauteed &#038; served with fresh mango salsa.]]></description>
		<wfw:commentRss>http://westchestercuisine.com/recipes/2010/08/pan-seared-tilapia-with-tropical-salsa.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Copper River Salmon with Raspberry Relish</title>
		<link>http://westchestercuisine.com/general/2009/10/copper-river-salmon-with-raspberry-relish.html</link>
		<comments>http://westchestercuisine.com/general/2009/10/copper-river-salmon-with-raspberry-relish.html#comments</comments>
		<pubDate>Wed, 21 Oct 2009 02:26:53 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[artificial dyes]]></category>
		<category><![CDATA[copper river salmon]]></category>
		<category><![CDATA[Coriander]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[natural sugars]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[organic beverages]]></category>
		<category><![CDATA[organic cereals]]></category>
		<category><![CDATA[Organic Food]]></category>
		<category><![CDATA[organic juices]]></category>
		<category><![CDATA[organic teas]]></category>
		<category><![CDATA[Raspberries]]></category>
		<category><![CDATA[red onions]]></category>
		<category><![CDATA[Relish]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[salmon steaks]]></category>
		<category><![CDATA[Splenda]]></category>
		<category><![CDATA[Vinegar]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=213</guid>
		<description><![CDATA[Here are two recipes using organic Red Raspberry juice.]]></description>
		<wfw:commentRss>http://westchestercuisine.com/general/2009/10/copper-river-salmon-with-raspberry-relish.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seared Wild Halibut on White Bean and Garlic Puree</title>
		<link>http://westchestercuisine.com/recipes/2009/10/seared-wild-halibut-on-white-bean-and-garlic-puree.html</link>
		<comments>http://westchestercuisine.com/recipes/2009/10/seared-wild-halibut-on-white-bean-and-garlic-puree.html#comments</comments>
		<pubDate>Wed, 21 Oct 2009 00:53:32 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Special Diets]]></category>
		<category><![CDATA[Fish Fillets]]></category>
		<category><![CDATA[fish steaks]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[garlic mashed potatoes]]></category>
		<category><![CDATA[garlic puree]]></category>
		<category><![CDATA[halibut]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[white beans]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=207</guid>
		<description><![CDATA[Fast and very healthy, this fish is served on top of a puree of white Italian beans and garlic. This is a great, lower-carb alternative to the more common base of garlic mashed potatoes. Feel free to use ANY fish in this dish.]]></description>
		<wfw:commentRss>http://westchestercuisine.com/recipes/2009/10/seared-wild-halibut-on-white-bean-and-garlic-puree.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Seared Salmon, Sauteed Spinach, Roasted Tomatoes</title>
		<link>http://westchestercuisine.com/recipes/2009/10/seared-salmon-sauteed-spinach-roasted-tomatoes.html</link>
		<comments>http://westchestercuisine.com/recipes/2009/10/seared-salmon-sauteed-spinach-roasted-tomatoes.html#comments</comments>
		<pubDate>Tue, 13 Oct 2009 23:22:19 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Special Diets]]></category>
		<category><![CDATA[Heather Johnston]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=195</guid>
		<description><![CDATA[Heather Johnston demonstrates a low-carb meal.]]></description>
		<wfw:commentRss>http://westchestercuisine.com/recipes/2009/10/seared-salmon-sauteed-spinach-roasted-tomatoes.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Poached Salmon Salad</title>
		<link>http://westchestercuisine.com/recipes/2009/06/poached-salmon-salad.html</link>
		<comments>http://westchestercuisine.com/recipes/2009/06/poached-salmon-salad.html#comments</comments>
		<pubDate>Wed, 01 Jul 2009 00:25:07 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[poached salmon]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[salmon salad]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=156</guid>
		<description><![CDATA[You'll enjoy this succulent main-course salmon salad.]]></description>
		<wfw:commentRss>http://westchestercuisine.com/recipes/2009/06/poached-salmon-salad.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuna Steaks &amp; Pesto</title>
		<link>http://westchestercuisine.com/recipes/2009/04/tuna-steaks-pesto.html</link>
		<comments>http://westchestercuisine.com/recipes/2009/04/tuna-steaks-pesto.html#comments</comments>
		<pubDate>Wed, 15 Apr 2009 02:28:34 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[European Cuisine]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Italian Cuisine]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Regional]]></category>
		<category><![CDATA[Rice, Grains & Pasta]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Geneve Stewart]]></category>
		<category><![CDATA[grilled tuna]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[pine nuts]]></category>
		<category><![CDATA[Tuna]]></category>
		<category><![CDATA[tuna steaks]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=107</guid>
		<description><![CDATA[Making grilled tuna steaks accompanied by delicious pesto with Geneve Stewart.]]></description>
		<wfw:commentRss>http://westchestercuisine.com/recipes/2009/04/tuna-steaks-pesto.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Catfish with Spicy Cantaloupe Slices</title>
		<link>http://westchestercuisine.com/recipes/2008/08/grilled-catfish-with-spicy-cantaloupe-slices.html</link>
		<comments>http://westchestercuisine.com/recipes/2008/08/grilled-catfish-with-spicy-cantaloupe-slices.html#comments</comments>
		<pubDate>Fri, 08 Aug 2008 19:33:29 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[Barbecue & Grilling]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[North American Cuisine]]></category>
		<category><![CDATA[Outdoor Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[United States Cuisine]]></category>
		<category><![CDATA[cantaloupe]]></category>
		<category><![CDATA[catfish fillets]]></category>
		<category><![CDATA[dinner menus]]></category>
		<category><![CDATA[farm raised catfish]]></category>
		<category><![CDATA[Fish Fillets]]></category>
		<category><![CDATA[grilled catfish]]></category>
		<category><![CDATA[Karen Adler]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Strawberries]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=38</guid>
		<description><![CDATA[Are you a cat &#8220;fish&#8221;ionado? If so, you probably know that the catfish is the fourth most popular fish in America. Because it&#8217;s so tasty, versatile and affordable, the U.S. Farm-Raised Catfish has earned a spot as the catch of the day on many lunch and dinner menus. When most people get hold of a [...]]]></description>
		<wfw:commentRss>http://westchestercuisine.com/recipes/2008/08/grilled-catfish-with-spicy-cantaloupe-slices.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Make Sushi</title>
		<link>http://westchestercuisine.com/recipes/2008/03/how-to-make-sushi.html</link>
		<comments>http://westchestercuisine.com/recipes/2008/03/how-to-make-sushi.html#comments</comments>
		<pubDate>Mon, 31 Mar 2008 21:30:11 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[Asian Cuisine]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Japanese Cuisine]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Sushi]]></category>
		<category><![CDATA[horseradish]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Wasabi]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=23</guid>
		<description><![CDATA[Sushi is a Japanese food consisting of vinegar-added rice with a topping. However, many people know sushi for its raw fish, but if you are vegetarian, you may create your own sushi delicacies using vegetables. These are basic tools you need in your kitchen to prepare sushi: 1. A sharpened knife to cut fish and/or [...]]]></description>
		<wfw:commentRss>http://westchestercuisine.com/recipes/2008/03/how-to-make-sushi.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking With Chilean Grapes: Pan-Seared Fish Fillets with Chilean Grapes and Grape and Nectarine Tossed Salad with Spicy Honey Dressing</title>
		<link>http://westchestercuisine.com/recipes/2008/03/cooking-with-chilean-grapes-pan-seared-fish-fillets-with-chilean-grapes-and-grape-and-nectarine-tossed-salad-with-spicy-honey-dressing.html</link>
		<comments>http://westchestercuisine.com/recipes/2008/03/cooking-with-chilean-grapes-pan-seared-fish-fillets-with-chilean-grapes-and-grape-and-nectarine-tossed-salad-with-spicy-honey-dressing.html#comments</comments>
		<pubDate>Thu, 27 Mar 2008 04:38:48 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fruits & Vegetables]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[South American Cuisine]]></category>
		<category><![CDATA[Chile]]></category>
		<category><![CDATA[Fish Fillets]]></category>
		<category><![CDATA[grape recipes]]></category>
		<category><![CDATA[Grapes]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Nectarines]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=22</guid>
		<description><![CDATA[Wait for summer to enjoy grapes? No way! Grapes grown in the fertile valleys of Chile are fresh, juicy and in the market right now, so pick up a bunch or two. When you have grapes in the fridge, they&#8217;re ready to go for quick snacking or as a tasty ingredient in entrees, salads and [...]]]></description>
		<wfw:commentRss>http://westchestercuisine.com/recipes/2008/03/cooking-with-chilean-grapes-pan-seared-fish-fillets-with-chilean-grapes-and-grape-and-nectarine-tossed-salad-with-spicy-honey-dressing.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amazing Hawaiian BBQ Salmon</title>
		<link>http://westchestercuisine.com/recipes/2008/03/amazing-hawaiian-bbq-salmon.html</link>
		<comments>http://westchestercuisine.com/recipes/2008/03/amazing-hawaiian-bbq-salmon.html#comments</comments>
		<pubDate>Thu, 27 Mar 2008 02:36:35 +0000</pubDate>
		<dc:creator>Westchester Cuisine</dc:creator>
				<category><![CDATA[Barbecue & Grilling]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Hawaiian Cuisine]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Pacific Region Cuisine]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Regional]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Soy Sauce]]></category>

		<guid isPermaLink="false">http://westchestercuisine.com/?p=21</guid>
		<description><![CDATA[This unique seafood dish is seasoned with lots of garlic and soy sauce.]]></description>
		<wfw:commentRss>http://westchestercuisine.com/recipes/2008/03/amazing-hawaiian-bbq-salmon.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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