Bechamel Sauce by Lorenza de’ Medici
This bechamel is part of an eggplant dish and is useful in several recipes.
Archive for the ‘French Cuisine’ Category
Franco-Italian Tuna Salad
If you love a nice, healthy tuna salad, but have grown tired of the ‘same-old same-old’ then let Healthy Helpings TV and host Michelle Koen show you a a new way to make this old favorite! Visit healthyhelpingstv.com for the complete recipe.
Chocolate Chili Souffle
Spiciness and chocolate may be trendy, but the Mexican cuisine has embraced it in the form of Mole sauce for a long time, and xocolatl (“Bitter Water”) goes all the way back to the Aztec empire! In the spirit of “everything old is new again.”
Easy, Cheesy Veggie Torte
Here’s a makeover of a traditional quiche recipe, the broccoli is really the best part as it makes a super crunchy contrast against the creaminess of the cheeses. It’s not exactly low fat but it seriously kicks butt in the protein department and is ridiculously easy to make low-carb, too. Serves 4-6.
