
Grilled Calamari Salad
Nothing is better after battling the minions of Cthulu than settling in for some calamari. But wait! Don’t FRY those beasties; grill ‘em and make a fantastic, healthy grilled salad.

Nothing is better after battling the minions of Cthulu than settling in for some calamari. But wait! Don’t FRY those beasties; grill ‘em and make a fantastic, healthy grilled salad.
Healthy Helpings TV’s Michelle Koen shows off a dish inspired by authentic Larb, a fantastically addictive Thai salad with chicken, a delectable dressing and much more.
While Goji Berries may or may not have miraculous properties, they certainly have a wonderful flavor which HHTV host Michelle Koen puts to great use in -of all things- a Chili recipe.
Michelle Koen shows you how to make a great, healthy dessert for entertaining – individual cheesecakes wrapped in Phyllo.
Healthy Helpings TV host Michelle Koen says Quinoa is “the new rice.” See her use this grain in a Paella, an ancient Moorish dish commonly made of leftovers by husbands for their wives. Still, this dish is delicious no matter who cooks it.
If you love a nice, healthy tuna salad, but have grown tired of the ‘same-old same-old’ then let Healthy Helpings TV and host Michelle Koen show you a a new way to make this old favorite! Visit healthyhelpingstv.com for the complete recipe.
What could be funkier than lamb with mushrooms? Tune in to this week’s episode of Healthy Helpings TV, as host Michelle Koen gets down with her bad self and a little lamb to boot.
A quick, easy, healthy, and flavorful recipe for stuffed, rolled chicken breasts with flavors from Italy.
A hearty dish that packs a protein wallop! A most unusual recipe, this calls for lentils and eggs. Here’s a little secret… you can leave out the eggs to use this lentil dish as the basis for a number of other dishes as well.
Spiciness and chocolate may be trendy, but the Mexican cuisine has embraced it in the form of Mole sauce for a long time, and xocolatl (“Bitter Water”) goes all the way back to the Aztec empire! In the spirit of “everything old is new again.”